Tremore ai muscoli

[racer66]

Ciao a tutti, quando mi sforzo mi tremano i muscoli, per esempio quando faccio gli addominali e sono a 45°, quando faccio le trazioni (tremo alla prima ma riesco a farne più di 10), quando sforzo il braccio (senza far nessun esercizio) mi tremano lo stesso anche se potrei sforzarlo ancora di più

Ho sentito che è una cosa abbastanza normale e il motivo è che i muscoli non sono abituati e questo sforzo, ma come posso rimediare? però io faccio palestra (in casa)

[sm0ker]

Vai in palestra (palestra) e abituati alla fatica.

[karintia]

Vai in palestra (palestra) e abituati alla fatica.

L'odore di cazzo è puzza o profumo?

[tanotanoso]

povero giubizza1imnone\piccolocorvo\karintia\fake vari.....

.giubizza.blogattivo.com - Blog Primo blog : Ultimi articoli
ormai stai esalando l'ultima scorreggia...
certo che ne hai di tempo libero...
beh,sei precario a ben 40anni...
...non ti assumono neppure nelle categorie protette per la tua psicolabilita!

[sm0ker]

oh cristo re!

Ma perchè non ve ne andate entrambi affanculo? Sempre se siete due persone diverse, ovvio.

[tr0iagattina2]

A proposito di pezzi di merd4…



Sconfitta a tavolino

[carlettobs]

Normalissimo...sii costante con gli esercizi

[mynkiam984]

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